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DANCE. TRAIN. REPEAT.

Show up. We'll take it from there.

JOIN GAIA

Here to make movement something you look forward to.

Gaia Frucco
Learn routines step by step, build confidence, and express yourself through movement.
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A high-energy dance workout where you’ll sweat, smile, and move to the music.
 Join online or in person – all levels welcome!
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A full-body workout to build strength, improve mobility, and get you moving from home.
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Get 1:1 training designed for you – personalised workouts, mindset coaching, and ongoing support.
 Available online or in person.
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Meet Gaia Frucco –
dance, train, build confidence

Hey, I’m Gaia – a dance & fitness instructor based in London.

From Hip Hop classes to fitness training, my approach is about more than just exercise – it’s about building confidence, expressing yourself, feeling stronger, and enjoying every step of the journey.

With years of coaching experience and a whole lot of LA dance vibe, I combine dance, fitness, and mindset to help you move better, feel stronger, and become more confident in your own body.

Whether we’re learning new steps or pushing through a workout, my goal is simple: to make movement something you genuinely look forward to.
  • Credentials
  • Millennium Dance Complex LA Certified
  • Level 3 Personal Trainer
  • Level 2 Exercise to Music
  • (...and more)
READ MORE ABOUT GAIA

what people say

"Gaia is the best Personal Trainer. She is friendly, knowledgeable & encouraging. Her instruction is on point. She has an amazing energy."

"What can I say? Gaia is truly a professional in the sector. She helped me start my fitness journey, giving me all the foundations to have excellent performances."

"I trained with Gaia for a month and a half and was really pleased with the result I saw even though it was a short amount of time."

"Gaia was really supportive and led a wonderful class!"

"It was a great workout. Gaia was very motivational and really good at explaining the steps "

SUBMIT YOUR FEEDBACK

Tried a class or private session with me? I’d love to hear how it went.

Whether it challenged you, made you proud, or simply helped you feel better in your body – your story matters.

Sharing your experience can encourage someone else to begin their own fitness journey, and your feedback helps me keep improving my classes and 1:1 coaching.

For any questions or requests, feel free to reach out via email at:

info@gaiafrucco.com

I’ll get back to you soon!

Health and Safety Acknowledgment

By joining my livestream or in-person classes, you (the participant) agree to the following:

1. Assumption of risk: You take full responsibility for any injuries or health issues that may occur during the classes. The instructor will not be liable for any such incidents.

2. Health consultation: If you have any health concerns or existing medical conditions, please consult your doctor before participating.

3. Communication: If there are any important details about your health or fitness needs that the instructor should be aware of, please contact me at info@gaiafrucco.com.