Hi, I’m Gaia Frucco - and I’m so happy you’re here!
Dance has been a part of my life for as long as I can remember, mostly hip hop. When I discovered fitness, it gave me a new way to move with intention. Over time, I started bringing both together to create a space where people can dance, train and feel good in their bodies – without pressure or expectations.
I believe movement should feel good, not like a chore. No all-or-nothing rules, no pressure to be perfect – just balance, consistency, and something that fits into real life.
Music has always been my anchor – through tough days, big moments, and everything in between. That same energy lives in every class I teach: we move, we vibe, we show up.
Whether you’re just getting started, coming back after a break, or ready to feel like yourself again – I’d love to support you every step of the way!
Big hug,
Gaia Frucco
Level 3 Personal Trainer Practitioner Diploma
Level 2 Gym Instructor
Level 2 Exercise to Music Certification
Cimspa Member
Millennium Dance Complex Certified (USA)
Trained in various dance studios and styles around the world, including Italy, Australia, USA, and UK
Experienced in hip hop training since childhood
Certified in:
Plant-Based, Vegetarian & Vegan Diets
Eating Psychology/Eating Disorder Awareness
Precision Nutrition Level 1 Qualified
Nutrition for Health & Performance (Optimum Nutrition) Qualified
NLP Master Practitioner
Body Healing Techniques
International Massage Certification
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